5 Reasons to Say ‘Yes’ to Barre Fitness by Carol Webber and adapted by Dena Cronholm

Maybe you’ve seen barre fitness classes cropping up in your area. Typically barre class is a combination of ballet, Pilates, yoga, and functional training, and class is choreographed and taught to motivating, beat-driven music. Barre class is definitely trending, so should you try it? Here’s 5 reasons to say, “Yes!” Barre classes are FUN, but they also […]