REB3L IS…  for Adults Only

EFFECTIVE, FUN AND DIFFERENT

REdefine yourself.

REnew your life.

REshape your body and mind.

 

REB3L GROOVE

REB3L GROOVE is a high intensity boot camp style dance fitness workout. It’s a fusion of hard hitting choreography, HIIT mechanics and powerful music.

REB3L STRENGTH

REB3L STRENGTH is similar to REB3L GROOVE but adds in body and hand weights to sculpt and tone the body (hand weights recommended).