REB3L GROOVE is for ADULTS ONLY
EFFECTIVE, FUN AND DIFFERENT
REnew your life.
REshape your body and mind.
REB3L GROOVE is a high intensity boot camp style dance fitness workout. It’s a fusion of hard hitting choreography, HIIT mechanics and powerful music.
REB3L STRENGTH is similar to REB3L GROOVE but adds in body and hand weights to sculpt and tone the body (hand weights recommended).